Weigh In record (no journal entry) for 03 January 2014
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151.7 lb
Lost so far: 17.2 lb.
Still to go: 13.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2014:
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3889 kcal
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Fat: 153.56g | Prot: 138.73g | Carb: 494.51g.
Breakfast: Tea (Brewed), Sugar, Nezhirnyj tvorog. Lunch: White Bread, Greek Salad, Chicken Breast (Skin Not Eaten), White Bread, Boiled Egg, White Bread, Buckwheat Groats. Snacks/Other: Sweet Cinnamon Bun, Sweet Cinnamon Bun, Sweet Cinnamon Bun, Sweet Cinnamon Bun, Sweet Cinnamon Bun, tortik. more...
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gaining 4.6 lb a week
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Pumba30's weight history
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