Weigh In record (no journal entry) for 11 April 2021
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165.8 lb
Lost so far: 21.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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2342 kcal
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Fat: 85.91g | Prot: 96.94g | Carb: 308.07g.
Breakfast: Thé Vert, Noix, Saint Alby Jambon Sec Supérieur. Lunch: Nougat, Œufs Chocolat, Oranges, Président La Bûche Fondante , Tomates Cerises, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Beignet, Parmesan (Dur), Oignons, Haricots Verts, Oeuf Brouillé, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Sauce Tomate, Pâtes (Cuites). Dinner: Poires, Italiamo Mascarpone e Gorgonzola, Baguette, Super U Cordon Bleu de Dinde, Étoile d'Or Emmental, Pâtes (Cuites). more...
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1824 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.4 lb a week
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