veggies yuk's Journal, 11 April 2009

Weigh In record (no journal entry) for 11 April 2009
174.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2009:
1639 kcal Fat: 90.37g | Prot: 87.31g | Carb: 142.20g.   Breakfast: chicken breast, canned fire roasted tomatoes, water, strawberry milkshake, alfredo. more...
on diet The South Beach Diet   gaining 3.1 lb a week

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doit2it updated their Exercise Diary.
alllicat recorded a Weigh In at 182.4 lb.
b2985g recorded a Weigh In at 169.4 lb.
Herbie supported Teddy's Journal Entry.

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accenture commented on their Journal Entry.
weryl74 recorded a Weigh In at 154.0 lb.
skfhamilton recorded a Weigh In at 261.5 lb.
Herbie supported Teddy's Journal Entry.
MryJhnsn recorded a Weigh In at 244.0 lb.
Teddy supported Herbie's Journal Entry.
mysticmcp recorded a Weigh In at 206.0 lb.
Coverack recorded a Weigh In at 193.5 lb.