Weigh In record (no journal entry) for 01 February 2011
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236.5 lb
Lost so far: 0 lb.
Still to go: 66.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2011:
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1200 kcal
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Fat: 51.34g | Prot: 40.94g | Carb: 149.56g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: biscuit, salad dressing, rice pilaf, garden salad, grilled tomato, salmon in cream sauce. Snacks/Other: Fruit Crisp - Apple Cinnamon, Optima Snack Bars - Chocolate Peanut Nougat. more...
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gaining 0.7 lb a week
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