Weigh In record (no journal entry) for 11 April 2021
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177.7 lb
Lost so far: 65.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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1251 kcal
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Fat: 57.53g | Prot: 98.92g | Carb: 83.36g.
Lunch: Gekochtes Ei, American Sandwich Vollkorn, Bresso Leichtgenuss. Dinner: Maggi Gebratene Nudeln Curry, Hühnchen Curry. more...
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losing 3.1 lb a week
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