Weigh In record (no journal entry) for 11 April 2021
|
124.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2021:
|
1407 kcal
|
Fat: 52.89g | Prot: 83.52g | Carb: 151.01g.
Breakfast: Подсолнечное Масло, Куриная Грудка Отварная, Рис Вареный, Яйцо, Сырники Домашние, Семена Льна, Геркулес Овсяные Хлопья, Белый Город Молоко 2,5%, Сахар, Кофе. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nyura.eremenko's weight history
|