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Ner trots asiatisk buffé. Vägde mig tre gånger. Älskar mongolisk bbq💚
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145.5 lb
Lost so far: 16.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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1415 kcal
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Fat: 59.95g | Prot: 49.22g | Carb: 159.46g.
Breakfast: Kania French Mustard Dijon, Hellmanns Majonäs, Antalya Durum Tortillas Vetetortillas, Nybergs Deli Helgskinka, Arla Mild Yoghurt Naturell. Lunch: Famous Färska Dadlar, Famous Färska Dadlar. Snacks/Other: Kvibille Grädd Ädel. more...
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losing 3.1 lb a week
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