Weigh In record (no journal entry) for 11 April 2009
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158.0 lb
Lost so far: 6.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2009:
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560 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 105.00g.
Breakfast: Emer'gen-C Tangerine (single packet), Everything Bagel. more...
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gaining 6.3 lb a week
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eVanDiesel's weight history
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