julesramsey's Journal, 02 January 2014

382.0 lb Lost so far: 72.0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

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2817 kcal

Fat: 96.05g | Prot: 111.91g | Carb: 392.43g.   Breakfast: Navels Oranges. Lunch: General Mills Scooby-Doo Fruit Snacks. Dinner: Subway 6" Meatball Sub, Hot Ham and Cheese Sandwich on Bun, Hot Ham and Cheese Sandwich on Bun. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Hard Salted Pretzels. more...

5695 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Desk Work - 6 hours, Housework - 1 hour, Resting - 5 hours. more...