Weigh In record (no journal entry) for 11 April 2021
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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2236 kcal
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Fat: 48.68g | Prot: 104.96g | Carb: 328.49g.
Lunch: Piselli Surgelati Smart MIO, Filetto di Tonno a Pine Gialle Thunnus Albacares MIO, Sale MIO, Esselunga Riso Basmati . Dinner: Sale MIO, Esselunga Riso Basmati , Filetto di Tonno a Pine Gialle Thunnus Albacares MIO. Snacks/Other: Choco Pops Barchette MIO, Latte Zymil senza Grassi MIO, Granetti Integrali Mulino Bianco MIO, Gelato Baileys Chocolate Secret MIO. more...
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gaining 15.4 lb a week
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