Weigh In record (no journal entry) for 01 February 2011
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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311 kcal
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Fat: 11.50g | Prot: 6.17g | Carb: 44.38g.
Breakfast: Organic & Pure Cinnamon Chai Tea, UBR ultimate breakfast round, Coffee, Cream (Half & Half). more...
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losing 7.0 lb a week
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