Weigh In record (no journal entry) for 11 April 2021
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254.6 lb
Lost so far: 25.6 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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157 kcal
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Fat: 5.71g | Prot: 7.91g | Carb: 17.04g.
Breakfast: Kaffee, Exquisa Creation Meerrettich, Hofmaier Prosciutto Cotto, Burger Knäcke Knäckebrot Urtyp, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika. more...
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gaining 6.2 lb a week
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gabrys-jersleben's weight history
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