Weigh In record (no journal entry) for 09 April 2021
|
181.4 lb
Lost so far: 2.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2021:
|
1481 kcal
|
Fat: 66.26g | Prot: 63.30g | Carb: 166.32g.
Breakfast: Chick-fil-A Vanilla Iced Coffee (Large), Bananas, Wholesome Pantry Organic Honey, Strawberries, Fisher Pecan Halves, Simply Nature Chia Seeds, Quaker Old Fashioned Oats. Lunch: Jersey Mike's Buffalo Chicken Wrap, Castello Gouda. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamariefine's weight history
|