Weigh In record (no journal entry) for 02 January 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2014:
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3106 kcal
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Fat: 149.59g | Prot: 216.90g | Carb: 240.77g.
Breakfast: Sunfood Organic Raw Cacao Nibs, Navitas Naturals Organic Raw Cacao Nibs, Almond Butter, Blueberries, Strawberries, Pure Protein 100% Whey Protein - Vanilla Cream, Coffee. Lunch: Cento Artichoke Hearts, Olive Oil, Broccoli, Skinless Chicken Breast. Dinner: Extra Virgin Olive Oil, Cooked Spinach (from Fresh), Baby Spinach, Burrito with Chicken, Beans and Cheese, Pompeian Canned Artichoke Hearts. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate. more...
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2561 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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