Weigh In record (no journal entry) for 11 April 2021
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 April 2021:
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1551 kcal
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Fat: 88.19g | Prot: 81.41g | Carb: 104.43g.
Breakfast: Flat White, Flat White. Lunch: Onions , Regular Beer , Cumin , Paprika , Oregano , Green Hot Chilli Peppers (Excluding Seeds, Solids and Liquids, Canned) , Sea Salt, Fresh Lime Juice, Cilantro (Coriander), Garlic , Extra Virgin Olive Oil, Mixed Salad Greens, Philadelphia Cream Cheese, Portabella Mushrooms, Courgette, Chicken Breast (Skin Not Eaten). Dinner: Biltong, Breton Cracked Pepper Pate, Mixed Salad Greens, Baguette, Lisa's Smokey Hummus with Garlic and Tahini. Snacks/Other: Rooibos, McVitie's Digestive Biscuits Dark Choc. more...
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