Weigh In record (no journal entry) for 02 January 2014
|
192.0 lb
Lost so far: 28.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 January 2014:
|
1876 kcal
|
Fat: 48.22g | Prot: 86.43g | Carb: 251.03g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke. Lunch: Kraft Miracle Whip Light Dressing, Primo Taglio Black Forest Ham, Lucerne Aged Swiss Cheese Sliced, Oroweat Country Buttermilk Bread. Dinner: Chicken or Turkey Cordon Bleu, Kraft Macaroni & Cheese 2%. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mareve's weight history
|