Weigh In record (no journal entry) for 10 April 2021
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190.0 lb
Lost so far: 16.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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1640 kcal
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Fat: 99.25g | Prot: 83.54g | Carb: 83.22g.
Lunch: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Sports Research MCT Oil, Truvia Sweetener (Packet), 7-Eleven Coffee, Organic Valley Heavy Whipping Cream, Cinnamon , Grey Poupon Dijon Mustard, Mt. Olive No Sugar Added Sweet Relish, Kraft Miracle Whip Dressing, Sir Kensington Avocado Oil Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g). Dinner: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Pork Carnitas. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...
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losing 0.9 lb a week
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MayDayTech4832's weight history
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