Weigh In record (no journal entry) for 10 April 2021
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144.4 lb
Lost so far: 0.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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323 kcal
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Fat: 14.20g | Prot: 40.08g | Carb: 9.07g.
Lunch: Pechuga de Pollo sin Piel, Guacamole, Espárragos. Dinner: Queso Mozzarella, Sunny Meadow Boiled Egg, Nopales. more...
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losing 1.5 lb a week
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zurikata's weight history
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