Weigh In record (no journal entry) for 10 April 2021
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264.0 lb
Lost so far: 0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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540 kcal
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Fat: 26.00g | Prot: 52.00g | Carb: 24.00g.
Breakfast: Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Schwan's Filet Mignon. Lunch: Atkins Milk Chocolate Delight Shake. more...
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gaining 0.8 lb a week
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seeking140's weight history
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