Weigh In record (no journal entry) for 10 April 2021
|
191.8 lb
Lost so far: 66.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2021:
|
3298 kcal
|
Fat: 155.76g | Prot: 133.11g | Carb: 292.15g.
Breakfast: M&M's Peanut Butter Eggs, Animal Fat or Drippings, Tomatoes, Calavo Avocado, Bacon, Fried Egg, Heinz Tomato Ketchup, Great Grains Bakery San Francisco Sourdough Bread. Dinner: Red Table Wine , Parmesan Cheese (Hard) , M&M's M&M's 100 Calories Pack, M&M's Peanut Butter Eggs, Ikea Kafferep Chocolate Cookies, Rose Wine, Olive Oil , Cabot Greek-Style Yogurt - Plain, Penne, Salmon, Caesar Salad with Romaine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Svistoplas's weight history
|