KeeKo's Journal, 02 January 2014

I can't believe that I let myself go this past year. :-\. I gained 35.8 lbs since my anniversary on 3/7/13. I'm going to hit the Dukan Diet hardcore, but this time around, I need to learn how to keep it off! First goal is to get all that I gained off by my 20th Anniversary, then push forward again to 250. First milestone is 315.
330.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.
gaining 0.8 lb a week

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