Weigh In record (no journal entry) for 02 January 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2014:
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1054 kcal
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Fat: 60.68g | Prot: 38.56g | Carb: 99.37g.
Lunch: Sweeteners (Splenda Packets, Sucralose), Great Value Sweet Gherkin Pickles, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: StarKist Foods Chunk Light Tuna in Water, Toasted 100% Whole Wheat Bread. Snacks/Other: Water, Coffee. more...
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1667 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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