Weigh In record (no journal entry) for 10 April 2021
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166.0 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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2852 kcal
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Fat: 66.64g | Prot: 131.09g | Carb: 447.27g.
Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato. Lunch: Granarolo Ricottine Oggi Puoi, Barilla Pasta. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. more...
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steady weight
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jack_the_lifter's weight history
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