Weigh In record (no journal entry) for 02 January 2014
|
198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2014:
|
1017 kcal
|
Fat: 52.74g | Prot: 51.44g | Carb: 90.90g.
Breakfast: Kroger High Fiber Oats & Chocolate Chewy Bars, Bacon, Scrambled Egg (Whole, Cooked) . Lunch: Cooked Collards, Cooked Cowpeas, Field Peas or Blackeye Peas, Pork Chops or Roasts (Center Rib, Boneless). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danni2378's weight history
|