BethChristbaum's Journal, 01 February 2011

233.0 lb Lost so far: 7.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 57.39g | Prot: 38.79g | Carb: 170.95g.   Breakfast: Luna Bar - Chocolate Peppermint Stick. Lunch: Rice Cakes - Apple Cinnamon, Bananas, YOP LT GRANDE CRMY VANILLA, Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Homestyle Meatballs. Snacks/Other: Chocolate Chip Ice Cream, Sugar Free Vanilla Wafer Cookies, Special K Multi-Grain Crackers. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...