Ubkitty's Journal, 02 January 2014

136.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 19.52g | Prot: 38.86g | Carb: 86.62g.   Breakfast: Red Table Wine, Seasoned Croutons, Ahi Tuna Salad, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Coffee with Milk. more...

1615 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...