Weigh In record (no journal entry) for 10 April 2021
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178.1 lb
Lost so far: 65.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2021:
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1199 kcal
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Fat: 39.45g | Prot: 63.22g | Carb: 143.48g.
Lunch: Bresso Leichtgenuss, American Sandwich Vollkorn, Gekochtes Ei. Dinner: Starbucks Zimtschnecke Klassik, Henglein Kartoffel Klöße , Maggi Soße zu Sauerbraten, Purland Sauerbraten Vom Rind, Rindfleisch-Nudelsuppe. more...
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losing 4.6 lb a week
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IngridCeballos's weight history
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