Weigh In record (no journal entry) for 02 January 2014
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262.8 lb
Lost so far: 1.2 lb.
Still to go: 37.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2014:
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311 kcal
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Fat: 18.21g | Prot: 19.42g | Carb: 15.84g.
Breakfast: Egg White , Sweet Onions , Bell Peppers, Coffee, Egg, Smart Balance Original Buttery Spread, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Kroger Fancy Shred Mexican Cheese. more...
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gaining 0.4 lb a week
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