Stormtrooper26's Journal, 01 February 2011

142.6 lb Lost so far: 20.6 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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698 kcal

Fat: 20.74g | Prot: 34.11g | Carb: 91.18g.   Breakfast: 25% Less Sugar Chewy Granola Bars - Cookies & Cream, On The Go Peach Iced Tea Mix. Lunch: Light Fat Free Harvest Peach Yogurt, Natural Mozzarella String Cheese. Dinner: Steak and Mushroom Panini, Potato Chips (Reduced Fat). more...

1893 kcal

Activities & Exercise: Shoveling - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...