Weigh In record (no journal entry) for 10 April 2009
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258.8 lb
Lost so far: 11.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2009:
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1988 kcal
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Fat: 42.61g | Prot: 77.78g | Carb: 329.51g.
Breakfast: fat free milk lucerne, egg white. Lunch: orange, smart ones macaroni and cheese. Dinner: whole grain kaiser roll sara lee, broccoli and chedder lean pockets. Snacks/Other: reeses, Nutter Butter bites, Light Blueberry Yogurt, Blueberries Albertsons Frozen, apple. more...
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losing 0.1 lb a week
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