Weigh In record (no journal entry) for 02 January 2014
|
165.6 lb
Lost so far: 3.1 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2014:
|
2260 kcal
|
Fat: 112.63g | Prot: 75.45g | Carb: 221.22g.
Breakfast: Carrefour Lait Demi Écrémé, Lipton Thé 5 Fruits Rouges, St Hubert St Hubert 41, Evernat Pain Complet aux 3 Céréales. Lunch: McDonald's Salade Chèvre Croustillant. Dinner: Crème Brûlée, Pommes de Terre Frites, Tartare de Boeuf, Auchan Limonade, Pizza Hut Pizza 4 Fromages. Snacks/Other: Rhum et Cola. more...
|
|
2531 kcal
|
Activities & Exercise:
Standing - 4 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 3 hours, Sitting - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camillou33's weight history
|