Weigh In record (no journal entry) for 01 February 2011
|
148.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2011:
|
1460 kcal
|
Fat: 31.77g | Prot: 57.33g | Carb: 206.94g.
Breakfast: Clif Bar - Black Cherry Almond. Lunch: Popover, Blueberries, Protein Powder. Dinner: Minestrone Soup (Canned, Condensed), Lentil Soup, Salsa, Spinach. Snacks/Other: Semisweet Chocolate Candies, Vodka. more...
|
losing 19.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwin761's weight history
|