Weigh In record (no journal entry) for 09 April 2021
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235.9 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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3338 kcal
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Fat: 203.05g | Prot: 95.24g | Carb: 271.99g.
Breakfast: 3 Corações Cappuccino Diet, Banana Nanica, Verde Campo Queijo Minas Padrão Zero Lactose, Nestlé Suflair, Peta Caseira Biscoito de Polvilho Doce Tradicional. Lunch: Natural One Suco de Laranja Integral , Lacta Chocolate Ao Leite, Batata Inglesa Cozida, Rabada, Natural One Suco de Laranja Integral , Lacta Chocolate Ao Leite, Batata Inglesa Cozida, Rabada. Dinner: Bolo de Laranja. more...
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gaining 1.5 lb a week
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