monopolyminds's Journal, 01 January 2014

295.0 lb Lost so far: 20.0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

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1004 kcal

Fat: 37.62g | Prot: 48.54g | Carb: 120.13g.   Breakfast: Green String Beans, Chicken Soup, Cheese Pizza with Vegetables, Aunt Jemima Oatmeal Pancakes, Scrambled Egg. more...

3505 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...