Weigh In record (no journal entry) for 09 April 2021
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174.4 lb
Lost so far: 11.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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797 kcal
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Fat: 38.27g | Prot: 9.17g | Carb: 111.38g.
Breakfast: Danish Pastry with Fruit. Lunch: Aunt Sally's Original Praline. more...
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gaining 4.2 lb a week
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tjborgman's weight history
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