Weigh In record (no journal entry) for 01 January 2014
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129.2 lb
Lost so far: 6.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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730 kcal
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Fat: 24.35g | Prot: 25.57g | Carb: 103.56g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Hard-Boiled Egg, Udi's Gluten Free Plain Bagel, Publix Gala Apple (Medium), Trader Joe's Sliced Swiss Cheese, Coffee (Brewed From Grounds). more...
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losing 0.1 lb a week
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