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Back to BL
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269.0 lb
Lost so far: 28.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1194 kcal
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Fat: 24.53g | Prot: 44.38g | Carb: 204.40g.
Breakfast: Bananas, D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Oranges, Light & Fit Yogurt, Fruit Inspirations Orange Sesame Chicken. Snacks/Other: Apples, Wheat Thins Crackers - Flatbread Garlic & Parsley, Light Garlic & Herb Cheese Wedges, Baked Wheat Stix. more...
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losing 2.3 lb a week
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