Weigh In record (no journal entry) for 01 January 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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256 kcal
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Fat: 13.47g | Prot: 6.73g | Carb: 26.76g.
Breakfast: Plain or Buttermilk Biscuits, Pork Sausage Patty or Link. more...
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gaining 0.1 lb a week
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daviskr123's weight history
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