Weigh In record (no journal entry) for 23 February 2015
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262.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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819 kcal
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Fat: 39.55g | Prot: 61.61g | Carb: 53.64g.
Breakfast: Becel Original Margarine, Coffee with Milk, Peanut Butter, Toasted White Bread. Lunch: Astro Fat Free Zero Strawberry Stirred Yogourt, Egg, Bechamel Sauce, Mozzarella Cheese (Part Skim Milk), Cooked Turnip (from Fresh), Cooked Carrots, Mashed Potato made with Milk (from Fresh). Dinner: Chicken Breast, Mozzarella Cheese (Part Skim Milk), Cooked Turnip, Carrots. more...
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hola63's weight history
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