Weigh In record (no journal entry) for 08 April 2021
|
168.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2021:
|
2785 kcal
|
Fat: 111.74g | Prot: 88.64g | Carb: 364.81g.
Breakfast: Whole Foods Market Turbinado Raw Sugar, Cappuccino, Calavo Avocado, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Butter . Lunch: Culver's Cheese Sauce, Culver's Crispy Chicken Filet Sandwich, Friendly's Coke, Culver's Crinkle Cut Fries (Regular). Dinner: Shin-Sen-Gumi Hakata Chashu Pork Ramen, Ming Tsai Chicken Spring Rolls. Snacks/Other: Reese's Peanut Butter Cups (King Size). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joshterese's weight history
|