tandtr's Journal, 08 April 2021

Have a great Thursday everyone! 💪🏽
183.2 lb Lost so far: 37.0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2021:
1614 kcal Fat: 121.61g | Prot: 109.28g | Carb: 28.49g.   Breakfast: Simple Truth Walnuts Halves & Pieces, Kroger Pepper Jack Cheese, Coffee. Dinner: Caesar Salad with Romaine, Wingstop Original Hot Wings. Snacks/Other: Simple Truth Organic 85% Cacao Dark Chocolate. more...
steady weight

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Comments 
exactly 🙏 
08 Apr 21 by member: ◇♡◇WhollYFloW◇♡◇
Exactly. Fail a 100 times but keep going! 
08 Apr 21 by member: Gib_GJ
Yes!!!!! 
08 Apr 21 by member: Augusta888
Love it... 
08 Apr 21 by member: ladytanker
My mantra 😊 
10 Apr 21 by member: PinayRN

     
 

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