Weigh In record (no journal entry) for 08 April 2021
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179.7 lb
Lost so far: 11.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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154 kcal
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Fat: 7.80g | Prot: 5.40g | Carb: 16.00g.
Breakfast: Vigor Iogurte Grego Tradicional. more...
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gaining 0.8 lb a week
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Estefanicarvalho's weight history
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