Weigh In record (no journal entry) for 08 April 2021
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122.1 lb
Lost so far: 59.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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1537 kcal
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Fat: 30.55g | Prot: 102.00g | Carb: 149.90g.
Breakfast: Alpro Almond Touch of Vanilla, Danone Hipro Vanilla , NAT Beer Honing, Weetabix Minis Choco. Lunch: Americain Prepare, Gemengd Volkoren Brood, Mirácoli Miracoli Picante, Pedon Rode Linzen Pasta, Barebells Cookies & Cream, Aardbeien. Dinner: Carrefour Courgette, Carrefour Kippenborstfilet, Fulfil Chocolate Salted Caramel , Cava. Snacks/Other: Monster Energy Absolutely Zero, Wortelen. more...
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gaining 1.5 lb a week
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