Weigh In record (no journal entry) for 08 April 2021
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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951 kcal
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Fat: 50.22g | Prot: 42.34g | Carb: 82.76g.
Breakfast: Данон Йогурт Натуральный 3,3%, King Манго Сушёное , President Сыр Мягкий Brie, Sasha Bread Хлеб Фруктовый. more...
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gaining 0.5 lb a week
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