Weigh In record (no journal entry) for 30 January 2011
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207.5 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 January 2011:
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2568 kcal
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Fat: 115.90g | Prot: 127.55g | Carb: 126.33g.
Breakfast: water, creamer, cereal bar, coffee. Lunch: tuna salad. Dinner: macaroni and cheese, ham. Snacks/Other: 100 cal pack, killians beer. more...
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3177 kcal
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Activities & Exercise:
Sitting - 4 hours, Dance (fast step, aerobic) - 1 hour, Housework - 1 hour, Desk Work - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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