Weigh In record (no journal entry) for 07 April 2021
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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1457 kcal
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Fat: 51.20g | Prot: 126.46g | Carb: 126.19g.
Breakfast: Strawberries, Kirkland Signature Hickory Smoked Spiral Sliced Ham, Rolled Oats Quick Cook, All Whites 100% Liquid Egg Whites, Food Club Large Egg. Lunch: Azumaya Firm Tofu, Sweet Red Peppers , Season's Choice Steamed Broccoli Florets, Maruchan Yakisoba Noodles - Teriyaki Flavor. Snacks/Other: Myprotein Impact Whey Protein - Vanilla, The Ginger People Organic Minced Ginger, Turmeric (Ground), Organic Greek Yogurt, Nature's Path Organic Pumpkin Flax Plus Granola, Strawberries. more...
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losing 28.0 lb a week
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