Weigh In record (no journal entry) for 31 December 2013
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275.6 lb
Lost so far: 5.2 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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425 kcal
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Fat: 12.50g | Prot: 10.50g | Carb: 69.50g.
Breakfast: oceanspray craisin fruit and nut trail mix, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Coffee-Mate Italian Sweet Creme Creamer. more...
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losing 19.6 lb a week
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confusedangel's weight history
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