Weigh In record (no journal entry) for 31 December 2013
|
211.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 December 2013:
|
612 kcal
|
Fat: 13.88g | Prot: 45.63g | Carb: 76.28g.
Breakfast: Egg White, Protein Powder, Amul Taaza Milk. Lunch: Buttermilk (Lowfat, Cultured), Spencer's Chapati. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rituhpatel's weight history
|