Weigh In record (no journal entry) for 07 April 2021
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280.4 lb
Lost so far: 7.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1578 kcal
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Fat: 43.53g | Prot: 84.25g | Carb: 200.90g.
Breakfast: Heudebert La Biscotte, Président Beurre Tendre Demi-Sel, Café. Lunch: Beurre (Salé), Bonduelle Légumes Façon Couscous, Semoule Cuite, Lidl Aiguillettes de Poulet . Dinner: Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Comté, Bonduelle Légumes Façon Couscous, Semoule Cuite. Snacks/Other: Milkyway Mini Milkyway , Auchan Banane, Gerblé Biscuit Chocolat Noir. more...
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losing 1.0 lb a week
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