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I can tell I am gaining weight. So I am cutting my calorie intake by 800 calories. I am allowed 1300 calories per day and today so far I have had about 1100. I made the mistake by eating Jack in the Box. Fast food is a major addiction of mine. I would like to cut it out completely but that is almost unrealistic. With my schedule and everything it is hard to not eat it. At school, its okay. Usually I eat a salad at school with a TON of veggies. I ate pizza once and chicken strips with fries a couple times. I think cheating is okay every once in a while. I think I will start the diet tomorrow for good, I won't say that fast food is completely out of the question but I will do some research and look for the lowestt calorie option just in case I have to eat out. I can't live like this anymore. I was looking through old pictures of me and I was so thin and beautiful. Nick deserves a thin girlfriend. I deserve it too.
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146.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2011:
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1151 kcal
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Fat: 45.93g | Prot: 56.45g | Carb: 140.91g.
Breakfast: peanut butter reduced, celery. Lunch: 40 calories, Blackened Chicken Alfredo with Vegetables. Dinner: salad, ore ida, light bun, brisket sandwich. Snacks/Other: banana twinkie. more...
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